Join our weekly running program with a supportive community
Running
Schedule
Sat
Duration
60 Min. Tues/Wed/Thurs
90 Min. on Saturday
Program Description
Run with our supportive community in West New York, NJ. Our Running Program is designed to help athletes of all levels improve their running technique, endurance, and overall performance. Led by our experienced running coach, this program combines elite biomechanics training with complementary CrossFit workouts to enhance your running skills. Whether you're training for a race, looking to improve your cardio, or just want to enjoy running more, our program provides personalized coaching and a supportive environment. Join us to build a stronger, faster, and more efficient running style that integrates seamlessly with your overall fitness goals.
Elite Coaching:
Benefit from personalized guidance by our USA Track and Field Level 1 certified coach, focused on improving your running technique and efficiency.
Biomechanics Training:
Learn the fundamentals of proper running form and biomechanics to reduce injury risk and enhance performance.
Complementary Workouts:
Integrate specific running drills with CrossFit training to build strength, endurance, and speed.
Goal-Oriented Approach:
Whether you're preparing for a race or improving general fitness, our program is tailored to help you achieve your unique running goals.
Class Schedule
Running program schedule at CrossFit ECF in West New York, NJ.
Ready To Get Started?
Contact Us
Have questions or ready to book your free consultation? Fill out the form and one of our coaches will get back to you shortly!
Location
6500 Dewey Avenue, West New York, New Jersey 07093, United States
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- -
Closed between 1:30 pm - 3:30 pm
