Fun and exciting workouts to keep your kids engaged
CrossFit Kids
Schedule
Mon, Tue, Thu
Duration
60 Min. Tues/Wed/Thurs
90 Min. on Saturday
Program Description
At CrossFit ECF in West New York, NJ, our CrossFit Kids program is designed to introduce children aged 5-12 to the joys of fitness in a fun, safe, and supportive environment. This program focuses on building a strong foundation of physical activity through age-appropriate exercises that promote coordination, strength, and flexibility. Our expert coaches create engaging workouts that keep kids moving and having fun, while also teaching important values like teamwork, discipline, and confidence. Whether your child is new to exercise or already active, our CrossFit Kids program helps instill a lifelong love for fitness.
Fun and Engaging Workouts:
Age-appropriate exercises that are designed to keep kids active and excited about fitness while developing coordination and strength.
Safety First:
Our experienced coaches ensure that all movements are safe and suitable for young athletes, promoting healthy growth and development.
Character Development:
Beyond physical fitness, the program emphasizes teamwork, discipline, and building self-confidence, helping kids grow in every aspect of life.
Positive Environment:
Kids train in a supportive and encouraging atmosphere that makes fitness enjoyable and helps them develop healthy habits early on.
Class Schedule
CrossFit Kids program schedule at CrossFit ECF in West New York, NJ.
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